In 100 g (Grams) of Cattail, Narrow Leaf Shoots (Northern Plains Indians) there is 25 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cattail, Narrow Leaf Shoots (Northern Plains Indians).

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal

Cattail, Narrow Leaf Shoots (Northern Plains Indians)

Cattail, Narrow Leaf Shoots (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cattail, Narrow Leaf Shoots (Northern Plains Indians) are listed below.

Water	92.65 g	92.65%
Energy (calorie)	25 kcal
Energy (joule)	106 kJ
Protein	1.18 g	1.18%
Total lipid (fat)	0 g
Ash	1.03 g	1.03%
Carbohydrate, by difference	5.14 g	5.14%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	0.22 g	0.22%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	54 mg	0.05%
Iron, Fe	0.91 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	45 mg	0.04%

Nutrients in Cattail, Narrow Leaf Shoots (Northern Plains Indians)